Daylight Savings Time

Jody Smith marvels at how much difference one hour can make to those with ME/CFS, as much of the world has endured The Time Change in recent weeks … 

pixabay-clockWhere I live, we recently went through a time change, compliments of Daylight Savings Time. Having ME/CFS, I don’t need to travel anywhere to get jet lag. I just need the clock to be turned ahead, or backward by one hour.

I know that not everyone lives according to Daylight Savings Time but it happens twice a year in much of the world. Do you experience a crash that happens to occur after one of the time changes of the year?… Read More

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