inflammation

Anyone else been poisoned along the way? Jody Smith tells part of her horror story …

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Looking at my symptoms, many of which are far less these days and some are gone, it would be easy to figure that I’d just been dealing with some heavy-duty menopausal issues.

The sleep abnormalities, the brain fog, digestive issues, astonishing weight gain, I was the right age … I fit the menopause profile.

But then I remember some of toxins I’ve been exposed to over the decades, and I realize that whether menopause had anything to do with my becoming so sick for so long, there was more to it than that.… Read More

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How Do You Handle Autumn?

October 15, 2013

Jody Smith explains how autumn sends her body into hibernation mode, and it’s time to slow down – or else.

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I read recently that the term “autumn” is predominantly used in the U.K. “Fall” is more commonly used in the U.S. I’m Canadian, though, so I guess I can use either one. And I choose “autumn” simply because it causes less confusion. It always means the season.
 
Added to that, “fall” can also mean what happens to me in the autumn. Everything drops for me as summer wanes. 
 
Even though this has been the case for about two decades, this fall or crash catches me off guard every autumn.Read More
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