I know that when I'm totally wiped out, I need to lie down. How about on days where I don't feel quite that bad? Sometimes I'm up & about a bit, other times my energy levels keep me parked in the recliner. I'll get good about having scheduled lie-downs for awhile, and then I just forget them. It's easy to remember when I'm feeling real bad, or real good - if I'm up & moving around, I get tired, and feel the need to lie down. A large part of me feels I've spent far too many hours in bed over the years, and would prefer to be sitting up when possible. - Of course that's the stubborn part of me!