Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Malic acid has a bad effect on my sleep.
Haha. Yeah can't eat too much fruit. Fructose malabsorption. And also apples give me stomach trouble. Might be linked.I eat apples and pears that are good sources of malic acid; hence the saying an apple a day.......