≡ Menu

The Amygdala Retraining Program

Ashok Gupta at the IACFS/ME Conference in RenoAshok Gupta was forced to drop out of college with chronic fatigue syndrome (ME/CFS). Over time he was able to heal himself using neurolinguistic and meditative techniques. He developed a theory and published a paper asserting that ME/CFS was caused by an over-reactivation of the fear center of the brain – the amygdala. This amygdalar reactivation left the body in a chronic stress response causing it to over-respond to virtually every stimulus – leaving it in a state of chronic exhaustion.

In 2006 he opened a website and published a series of Amygdala Retraining video’s.

For more on the Amygdala Retraining Program

Our friendly, international forum is the busiest in the world with 400 new posts every day and over 13,000 members - join in!