The advent of autumn can hit Jody Smith pretty hard. She’s learned a few ways to lessen the damage every year. How do you handle the change of seasons? Summer is my best season, hands down. Fewer ME/CFS symptoms get in my way. After a while, I tend to forget that this is a summer hiatus … but I am reminded around the
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Jody Smith explains how autumn sends her body into hibernation mode, and it’s time to slow down – or else. I read recently that the term “autumn” is predominantly used in the U.K. “Fall” is more commonly used in the U.S. I’m Canadian, though, so I guess I can use either one. And I choose “autumn” simply because it causes
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