Jody Smith explains how autumn sends her body into hibernation mode, and it’s time to slow down – or else. I read recently that the term “autumn” is predominantly used in the U.K. “Fall” is more commonly used in the U.S. I’m Canadian, though, so I guess I can use either one. And I choose “autumn” simply because it causes
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by Jody Smith For most years in the last two decades, summer has been my best season. My serious crashes always took place between September and April. And every year, beginning in May, I would begin my slow climb back toward something resembling health. Laying outside in the sun for 20 minutes or so in the mornings seemed to make
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