woman before full moon

A Good Night’s Sleep? Not with ME/CFS

by Jody Smith Thanks to the misleading name Chronic Fatigue Syndrome, the misunderstandings concerning sleep are numerous and contradictory. Those who are unfamiliar with ME/CFS often may conclude that we are sleepy all the time. It doesn’t really work that way. Some of us can’t sleep at all. Others sleep for long periods but never when they’d like to. Many